An alchemical trilogy of movement, meditation and sacred sound, co-created by Alexandra Macdonald (www.alexandramacdonald.com) and Joyah Castañeda-Stajic.
Each atelier lasts two and a half hours and focuses on a different zone of the body:
PORTAL I (26th August) - Anchoring to Sacred Ground
Connecting to the sacral and base chakras
PORTAL II (9th September) - Opening the Heart Gate
Connecting to the heart chakra
PORTAL III (23rd September) - Accessing the Inner Vision
Connecting to the third eye chakra
The program of each atelier:
~ An introduction to the theme of the day seen through the lens of yogic philosophy and the chakra system, Traditional Chinese Medicine and energetic healing.
~ A series of simple yet potent movement and breathing practises, plus the transmission of selected mudras (sacred hand gestures) that tonify and balance the energy of the zone appropriate to the theme.
~ A guided meditation to transition from the physical body to the more subtle bodies, bringing light, awareness and consciousness into the portal.
~ A relaxing crystal bowl sound bath, deeply purifying any residual tensions or blockages from the physical and subtle bodies, recalibrating the appropriate zone.
~ The creation of a bespoke crystal elixir, made from specially chosen gems in alignment with the theme. The elixir will be charged with your intention, the frequencies of the crystal bowls and the energy of the full or new moon, and you will be able to take it home with you.
~ Each atelier will finish with a specially crafted tisane appropriate to the theme, made with love from wildcrafted herbs and flowers.
Sunday 26th August 2018
Sunday 9th September 2018
Sunday 23rd September 2018
Time: 16h00 - 18h30
Where: La Ferme de l'Hermitage, Route du Signal 2, 1018 Lausanne
Price: 88.- per atelier (250.- for the trilogy)
To reserve your place you must pay in advance. Our bank details will be forwarded once you have registered by email. Thank you!